STORIES

About periods, vaginas & more

Menstrual cup vs menstrual disc: which one is right for you?
Menstrual cup or menstrual disc? How they differ in shape, seal, capacity, wear time and removal, who each one suits, and how to choose a period cup in Australia. Read more...
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Top sustainable period products beyond cups (and how they compare)
Sustainable period products have come a long way and while menstrual cups are one of the most eco‑friendly options out there, they’re not the only choice. Plenty of people want... Read more...
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Vaginal flora: The microbiome that protects your intimate health and How to keep it in balance
Your vagina is home to one of the most sophisticated ecosystems in your body. This community of microorganisms often called vaginal flora or the vaginal microbiome works constantly to protect... Read more...
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Can you swim with a yeast infection? What’s safe, what’s not, and how to avoid making symptoms worse
Yeast infections are uncomfortable enough on their own, add a planned beach day or pool session, and suddenly you’re Googling whether swimming will make everything worse. The good news? You... Read more...
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Vaginal odor: What’s normal, What’s not, and When to take action
Vaginal odor is one of the most common and most Googled questions in intimate health. And while it can feel embarrassing or confusing, the truth is simple: every vagina has a... Read more...
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Exercising during your period: How your menstrual cycle affects your workouts
Finding the motivation to exercise during your period can be challenging, but staying active can actually alleviate some of the discomforts associated with menstruation. In this blog post, we'll explore... Read more...
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Can I get pregnant when I’m ovulating?
Ovulation is a topic most of us know about but don’t fully understand, which is why we’re here to set some facts straight. Whether or not you and your partner... Read more...
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Light period causes: Why your period is so light?
On the Lunette blog, we’ve already talked about heavy period causes and why your flow can sometimes feel stronger, longer, or more intense. So now it’s time to look at... Read more...
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Heavy period causes: Why your period is so heavy?
Some cycles are just heavier and honestly, it can feel overwhelming. But you’re not alone, and there are many reasons why a heavy period (also called heavy menstrual bleeding or... Read more...
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Best hygiene practices during your period
According to healthdirect, menstrual toxic shock syndrome (TSS) is most likely in females aged 13 to 24. TSS is very rare, and the habits healthdirect recommends to lower the risk... Read more...
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PMS: Symptoms, causes & your menstrual cup
Premenstrual Syndrome (PMS) affects around three quarters of menstruating people, although signs and symptoms vary widely. No one know exactly what causes it, but factors such as hormonal changes, chemical... Read more...
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Vaginal dryness: Causes, symptoms & what cup users should know
Vaginal dryness is a common issue that can affect comfort during daily life, sex, and even how certain period products feel. Many Lunette users switch to a menstrual cup because... Read more...